GochaWellness Anniversary Day 6

Be part of GochaWellness community and celebrate with us these two years of love and joy.

Discover a little more from Carlos Penso:

"I’m an experienced Venezuelan Dancer and Choreographer living in Vigo, Spain.

Assiduous to the Improvisation to develop dance skills through spontaneous expression and self-connection, I teach Stretching and Alignment from Yoga and somatic techniques, and Pilates’s method (with Apparatus and Mat) at the ‘Singular’ Women Fitness Club of Vigo city.

Art Director of the Pisorrojo’s experimental dance workshop for over 10 years at the Central University of Venezuela and Municipal Dance Award 2013, I’m a teacher of Flying-Low and passing trough technique taken from the former and creator David Zambrano. Since 2011, I develop Leguras Danza, a Dance Company Project.

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I believe that the body reveals a framework related to time and space. Physical, emotional and mental awareness along our potential growth are in resonance with the quality of our movement. I faithfully trust in a balance created through an intelligent movement to enhance our health”."