GochaWellness offers a sensitive and deep immersion into body training, covering the three main states of the human being: body, mind and spirit, in order to conquer wellbeing. 

Highly confident in teaching different age groups that range from children to seniors and taking a sensitive approach to those with special support needs. Gocha encourages you to experience your bodywork uniquely, strengthening and increasing the flexibility of your body and mind and opening your sensitivity to reconnect with the best version of yourself. 

With more than twenty-five years of teaching experience, Gocha invites you to rediscover consciously your body through her Pilates Reformer and Mat, Contemporary Dance, Yoga sessions and Biomechanic Coaching, improving not only your health and physical condition but also increasing your energy and vitality in your daily life.

Her knowledge of physical training and body movements, obtained through a Bachelor's degree in Dance, international certifications in Pilates, Yoga and Biomechanics Coaching, in addition to her diverse dance and scenic performance background, have granted Gocha the skills in designing creative and dynamic classes to help her students to achieve their individual goals while keeping them motivated with a different challenge in each class.

Enjoy the journey and rediscover yourself moving and smiling!