GochaWellness Anniversary Day 1

Be part of GochaWellness community and celebrate with us these two years of love and joy. 

Discover a little more from Casey Gemma:

"I was introduced to yoga when I was little by my grandma and rediscovered my love for it during my South America travels a few years ago. I am now a qualified yoga teacher with an MSc in Human Nutrition, a BSc in Psychology and a qualification in life and NLP coaching for behaviour change.   Personally, having recovered from disordered eating, body image struggles and inflammation myself - I found a lust for learning and sharing what I know about health and well-being. My grandma told me to ‘Help who I can, where I can, when I can’. So I do this through yoga and nutrition as it’s what I know best and it was my own saving grace! I now pursue my passion, providing guidance for others to become stronger, happier and more balanced, through connecting our mind and bodies - the founding principals of yoga."